Spirulina is considered a superfood due to its excellent nutritional content and health benefits. Spirulina has a high protein and vitamin content which makes it an excellent dietary supplement for people on vegan diets.
Research suggests that spirulina has antioxidant and inflammation-fighting properties, as well as the ability to help regulate the immune system. It also contains thiamin, riboflavin, niacin, folate, and vitamin B-6, A, and K.
Spirulina, as a supplement, provides Low-calorie high nutrition which helps in weight management and increasing body mass index. Spirulina can be digested early because of its structure. Spirulina helps manage symptoms of diabetes by lowering the fasting blood glucose levels. Taking spirulina supplements may have a positive impact on blood lipids and found to significantly reduce total cholesterol and lower LDL levels and increasing HDL cholesterol.
As a result blood pressure-remains in control, which leads to a healthy heart and significantly reduces the risk of heart disease. Regular consumption of spirulina has shown a significant boost in Metabolism. Researchers have shown that spirulina contains anti-toxic properties that could counteract pollutants in the body like arsenic, fluoride, iron, lead, mercury. Spirulina is a very good source of improving Mental Health as it contains some amino acids which are helpful in treating patients with Depression and Anxiety.
How to Use
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Note:- Pregnant and nursing women should consult a physician before consuming this product. This product is not intended to diagnose, treat, cure, or prevent any disease.